Healing Sound Experience - Group Session

Description

Release the hectic energy of the day, get a great night's sleep and greet the next day renewed and refreshed. You are invited to sink onto the mat for a 60-minute restorative experience in sound. Sunny incorporates crystal and metal singing bowls, rattles, chimes and percussion instruments into a dynamic sensory experience. Vibroacoustic sound therapy serves to quiet the mind, relax the body, release tension, and restore harmony to the physical, emotional & subtle energetic fields. Resting in these deep states of calm reduces stress, enhances memory and concentration, increases self-awareness, and improves immune system function and emotional stability. This is a curated small group experience. Register in advance as spaces are limited.