Sunday Vibes: Journey Into Stillness

Description

Enjoy the spaciousness of a Sunday sound journey in this 90-minute restorative sensory immersion designed to support deep relaxation, nervous system regulation, and renewal. Through intentional sound, breath, and guided relaxation, you'll be invited to soften, unwind, and return to your body's natural state of balance. Crystal and metal singing bowls, chimes, tuning forks, gong, drum, and other therapeutic instruments create a rich vibrational soundscape that gently quiets the mind and supports deep rest. The experience is intentionally gentle and thoughtfully paced to support relaxation, not overstimulation—ideal for those who are sensitive to sound and seeking a calm, grounding experience. Sunny is an ISTA-certified therapeutic sound practitioner who holds a safe, nurturing space for rest, release and renewal. Following the sound journey, you're welcome to linger with herbal tea, infused water, and quiet connection as the experience gently settles. ✧ 90-minute experience ✧ Limited to 7 participants for an intimate setting ✧ Mats, pillows, eye covers, knee bolsters, blankets, herbal tea, and infused water provided ✧ Advance registration required